At a service project a couple of months ago, a friend and I started talking about running. She told me how she had run a couple of 5k's and was thinking about training for a half marathon. I expressed a little interest in doing a race myself (5k) and she asked if I wanted to join her that very weekend in a high school swim team fund raiser 1m/5k race. I told her to let me know details and I would decide. That was on Wednesday.
On Friday evening, I still had not heard from her and the race was Saturday morning, so I assumed she had decided not to race. I got up on Saturday morning and did my normal routine which consisted of strength training for about 45 minutes, followed by running on the treadmill for about 15 minutes.
I had just come upstairs from working out when the phone rang. It was her. She said she had tried to reach me a day or two previous, then had seen the weather report and figured it would be too yucky to want to participate. So she gave up on the idea. When she woke up on Saturday morning, the weather looked ok and she decided to go for it.
I told her about my just finishing working out...to which she replied that it was great to follow strength training with some cardio and it would be good for me!!!! So, like a fool, I consented!
It was interesting. I finished in 33:17 minutes (which I didn't think was horrible, especially considering my workout an hour before!), and came in 5th in my age group and only 1 minute (almost exactly) behind my friend. I wonder how I would do without exhausting myself first!
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Our card group was on Studio 5 this morning! Check it out! !
Wednesday, January 20, 2010
My First 5K-November 21, 2009
Posted by Julie at 7:01 PM 0 comments
Labels: exercise, goals, life experiences, running
Thursday, January 7, 2010
Trip to Disney World and Cruise to W. Carribean
Thursday, November 5, 2009
Bathroom Remodel



What a nightmare! We decided to re-do our Master Bathroom and also our Main Bathroom. These pictures are my impatience waiting for someone to come and do some demolition. I finally took a hammer and went at the tile. It was a lot of hard work, but it got the ball rolling!!
Posted by Julie at 8:46 PM 1 comments
Labels: about me, life experiences, remodel
Wednesday, October 14, 2009
Family Biggest LOSE-ORR Contest and Newspaper Article
This is an article done recently about my brother-in-law and his amazing weight loss story (well my entire family's weight loss saga). It's unbelievable!!! Check it out! Way to go Stephen! 
Posted by Julie at 7:25 PM 2 comments
Labels: contest, diet, exercise, family, goals, life experiences, weight loss
Tuesday, September 29, 2009
Friday, September 4, 2009
We are in business once again
Thanks to our wonderful and dedicated site manager (who has spent HOURS rebuilding our website), we are up and running again! Please let us know if you encounter any issues while on our website as once in a while we run into a little glitch!! Thanks for your patience and continued support!
Julie
Posted by Julie at 6:39 AM 0 comments
Labels: adhesives, atg, Crop and Stick, website
Thursday, August 27, 2009
WEBSITE ISSUES
I have heard from several of you who are almost as frustrated as we are that our website is down. We have been working frantically to get things up and running again, but to no avail. We have been down about a week.
At this point, you can contact me via email at Julie@CropandStick.com to place an order through email. We are still trying to figure out what to do. We can give you prices and shipping quotes and call you for your payment information when you are ready to do so. Thanks for your patience with us.
Apparently Microsoft Windows recently did an update that messed up our storefront software. We are NOT!!!! getting very good support from them and Gina's husband has been working feverishly to try to bypass the problem. Will keep you posted. Hopefully soon we will have good news!
Posted by Julie at 9:44 PM 0 comments
Labels: adhesives, Crop and Stick, website

